Krista Jordan
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Tag Archives: regulation

November 6, 2024

How To Regulate Your Own Nervous System to Stay Calm Under Stress

Self Regulation I get a lot of requests for suggestions…

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About Dr. Jordan

Dr. Jordan has been in private practice for 20 years in Texas. She is passionate about helping people to overcome hurts and obstacles from their past to find more happiness and health in their current lives.

Recent Posts

What Is Emotional Flooding and How Therapy Can HelpApril 8, 2026
The Disorder That Can Look Like Both ADHD and Autism, But Isn’t…November 21, 2025
Reframing Breakups- Why We Hate Loss and What It Can Teach UsJune 18, 2025
Complex Trauma (CPTSD) and Disorganized AttachmentJune 18, 2025
How To Regulate Your Own Nervous System to Stay Calm Under StressNovember 6, 2024

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Recent Posts

What Is Emotional Flooding and How Therapy Can HelpApril 8, 2026
The Disorder That Can Look Like Both ADHD and Autism, But Isn’t…November 21, 2025
Reframing Breakups- Why We Hate Loss and What It Can Teach UsJune 18, 2025

About Dr. Jordan

Dr. Jordan has been in private practice for 20 years in Texas. She is passionate about helping people to overcome hurts and obstacles from their past to find more happiness and health in their current lives.

Contact Dr. Jordan

2222 Western Trails
Suite 103
Austin Texas 78745
512-202-7279
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