Krista Jordan
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Monthly Archives: October 2020

October 24, 2020

Emotional Regulation Coaching for Kids

Emotion Coaching for Social Emotional Development by Dr. Jamie LewisOne of the most important skills we learn as children is emotion regulation. A well-regulated child will not upset easily, and when upset, will learn to regulate and return to baseline relatively quickly. When we learn to regulate emotions as a young child, we are more likely to handle overwhelming experiences as adults. Adulthood is accompanied by a variety of stressful situations (e.g., finances, work conflict, relati […]

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October 13, 2020

Why We Love Horror and True Crime

It’s that time of year again where we (pre-COVID) should be lining up outside of haunted houses, spending hours crafting scary costumes and hosting Halloween III movie parties. All to scare ourselves (and others) silly. But why? Why do we like being scared? What draws us to the dark side of things where people are stalked, maimed or even killed? This delight in discomfort goes waaaay back. Clearly the Victorians were having a heyday with it with stories of Jack the Ripper, Frankenste […]

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About Dr. Jordan

Dr. Jordan has been in private practice for 20 years in Texas. She is passionate about helping people to overcome hurts and obstacles from their past to find more happiness and health in their current lives.

Recent Posts

Why Do Couples Grow Apart and What Can You Do About It?September 12, 2022
Living With Anxiety- Tips for Helping Calm AnxietySeptember 2, 2022
Adult ADHD- Can you get diagnosed as an adult? Is that even helpful?July 4, 2022
What Attachment Styles Are Most Compatible?April 14, 2022
How To Make New Year’s Resolutions Stick— Achieving More in 2021!January 11, 2021

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Recent Posts

Why Do Couples Grow Apart and What Can You Do About It?September 12, 2022
Living With Anxiety- Tips for Helping Calm AnxietySeptember 2, 2022
Adult ADHD- Can you get diagnosed as an adult? Is that even helpful?July 4, 2022

About Dr. Jordan

Dr. Jordan has been in private practice for 20 years in Texas. She is passionate about helping people to overcome hurts and obstacles from their past to find more happiness and health in their current lives.

Contact Dr. Jordan

2222 Western Trails
Suite 103
Austin Texas 78745
512-569-5738
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