Triggers, What Exactly Are They?
You hear the word “triggered” a lot these days, often tongue in cheek if you have hung around any teenagers. So what is it? Is it a real thing? What therapists probably mean when we are talking about being “triggered” is usually related to some earlier wound or trauma. At it’s most severe form it is when a person who has Post-traumatic Stress Disorder is exposed to something that reminds them of t […]