Dr. Krista Jordan's Blog

Co-Dependency?

A lot of people talk about co-dependency. We all know…

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Attachment Style Quiz

If you have read my website you will know that…

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Depression as a Catch-22

I came across a youtube video yesterday that talks about…

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I’ve decided to keep a reading list in case anyone…

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Anyone who knows me knows I am nerdy. Nerdy to…

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First I need to give credit to the originator of…

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Neuroplasticity – How Our Brain Changes

We’ve all heard that its hard to teach an old…

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Guilt and Shame

Guilt and shame are bad, right? Well, certainly no one…

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