Krista Jordan
  • Dr. Jordan
    • Approach To Psychotherapy
    • Dr. Jordan Videos
    • Dr. Jordan’s Blog
  • Find Your Solution
    • Identifying Anxiety
    • Identifying Depression
    • Identifying Addiction
      • Sexual Addiction
      • Alcohol and Drug Addiction
    • ADHD
    • Bipolar Disorders
  • Services
    • College Students
  • FAQ’s
    • Covid-19
    • LGBTQ+ Therapy
    • Your Rights and Privacy
    • Research On Psychotherapy
    • Links & Other Resources
  • Team
    • Tina Adkins
    • Mallory Burdette, Psy.D.
    • Emily Carl
    • Ajara Ledford, MA, LPA
    • Erika A. Pereda
    • Garrett Tanner
  • Contact
    • Post-Doctoral Residency ​& Psychotherapist Training

Category Archives: Marriage/Relationships

September 12, 2022

Why Do Couples Grow Apart and What Can You Do About It?

 When we all seem to be spending considerable energy trying…

Read more

April 14, 2022

What Attachment Styles Are Most Compatible?

Are you anxiously attached? Avoidant? Disorganized? What do all of…

Read more

June 1, 2019

When You Hate the One You Love – Managing Complex Feelings

We’ve all been there. You’re in the middle of a screaming fight (OK, some of you are probably not screamers, so maybe a glowering fight) with the exact person that just 24 hours earlier you were feeling so incredibly in love with. Or you are furious with your 15 year-old for breaking curfew YET AGAIN when just last week you were sharing a touching moment with them where they thanked you for being such a great parent. And now you want to kill that same child. Not literally, but…Yes, it happens […]

Read more

August 12, 2018

The Care and Feeding of Your Wave (or Loving Your Angry-Resistant Partner)…

Some time ago I published a blog on the “Care and Feeding of your Island/Avoidant Partner”. For those of you unfamiliar with the Psychobiological Approach to Couples Therapy (PACT), “Islands” and “Waves” are the terms coined by Dr. Stan Tatkin to help people understand attachment styles and how they show up in romantic relationships.​”Wave-ish” partners have a few hallmark qualities that can help you identify them. They tend to like to talk, especially at night as they ar […]

Read more

June 20, 2018

How To Get Your Partner Into Couple’s Therapy

I get this question a lot. So I decided to write a blog post about it. Now, of course first you need to realize that you cannot control another person. Believe me, I have tried and tried hard. I like to say that I am just stubborn enough and strong-willed enough and persistent enough that if anyone COULD control another person it would be me. And I have always failed every time I tried.  So please realize that. You cannot force another person to do anything, least of all couples therapy. […]

Read more

May 28, 2018

What is Love Addiction?

​One of the clearest definitions of love addiction I have seen is “a compulsive, chronic craving and/or pursuit of romantic love in an effort to get our sense of security and worth from another person.” Or, if you prefer something more pithy, author Ethlie Ann Vape calls it “affection deficit disorder”. She goes on to say that “Every woman with an absent father– whether through divorce, death, disease or distance– is going to associate feelings of affection wit […]

Read more

May 14, 2018

Victim-Perpetrator-Rescuer Triangle

VICTIM. RESCUER. PERSECUTOR. That about covers it sometimes, right? Ever feel like you are in some weird play where there are always the same three characters? One person is getting screwed, one person is the hero trying to rescue that person and one person is the villain who is always seen as the bad guy. Which one do you most often get cast as? And how can you get out of that dynamic?​That dynamic is called Karpman’s (Drama) Triangle. I would love to say that I invented t […]

Read more

February 11, 2018

When the Past is Present

What do you see? A cute puppy with floppy ears? Or two cats with a hear hovering between them? Or both? And what might predict which image you see first? Growing up with dogs? Owning a cat? To me as a therapist one of the most useful things about optical illusions is to show us that we can’t necessarily trust our perceptions. Remember the blue versus brown dress controversy? I would have sworn on my life that dress was a golden color and had not a hint of blue in it. The actual statistics on wh […]

Read more

October 11, 2017

The Power of Hope

Hope begins in the dark, the stubborn hope that if…

Read more

September 11, 2017

Is It OK To Ask A Partner To Change?

I get this question a lot. Usually framed as “you…

Read more

Posts navigation

1 2 … 4 Next
10/32

About Dr. Jordan

Dr. Jordan has been in private practice for 20 years in Texas. She is passionate about helping people to overcome hurts and obstacles from their past to find more happiness and health in their current lives.

Recent Posts

Why Do Couples Grow Apart and What Can You Do About It?September 12, 2022
Living With Anxiety- Tips for Helping Calm AnxietySeptember 2, 2022
Adult ADHD- Can you get diagnosed as an adult? Is that even helpful?July 4, 2022
What Attachment Styles Are Most Compatible?April 14, 2022
How To Make New Year’s Resolutions Stick— Achieving More in 2021!January 11, 2021

Categories

  • ADHD
  • Anger
  • Anxiety
  • Attachment
  • Brain Science
  • Codependency
  • Depression
  • Family Dynamics
  • General Psychology
  • Goals
  • Grief and Loss
  • Guilt and Shame
  • Inspiration
  • Lifestyle
  • Marriage/Relationships
  • Mindfulness
  • Narcissism
  • PACT
  • People
  • Relationship Issues
  • Self Esteem
  • Sexuality
  • Spirituality
  • Therapy
  • Uncategorized

Archives

  • September 2022
  • July 2022
  • April 2022
  • January 2021
  • October 2020
  • May 2020
  • January 2020
  • December 2019
  • November 2019
  • October 2019
  • August 2019
  • July 2019
  • June 2019
  • March 2019
  • January 2019
  • December 2018
  • November 2018
  • August 2018
  • June 2018
  • May 2018
  • April 2018
  • March 2018
  • February 2018
  • January 2018
  • December 2017
  • October 2017
  • September 2017
  • August 2017
  • July 2017
  • June 2017
  • May 2017
  • April 2017
  • March 2017
  • February 2017
  • January 2017
  • December 2016
  • November 2016
  • October 2016
  • November 2015
  • October 2015
  • September 2015
  • August 2015
  • June 2015
  • May 2015
  • April 2015
  • March 2015
  • February 2015
  • January 2015
  • September 2014
  • August 2014
  • July 2014
  • June 2014
  • May 2014
  • March 2014
  • February 2014

Recent Posts

Why Do Couples Grow Apart and What Can You Do About It?September 12, 2022
Living With Anxiety- Tips for Helping Calm AnxietySeptember 2, 2022
Adult ADHD- Can you get diagnosed as an adult? Is that even helpful?July 4, 2022

About Dr. Jordan

Dr. Jordan has been in private practice for 20 years in Texas. She is passionate about helping people to overcome hurts and obstacles from their past to find more happiness and health in their current lives.

Contact Dr. Jordan

2222 Western Trails
Suite 103
Austin Texas 78745
512-569-5738
Rife Wordpress Theme. Proudly Built By Apollo13