Living With Anxiety- Tips for Helping Calm Anxiety
Living With Anxiety Over 40 million adults in the…
Adult ADHD- Can you get diagnosed as an adult? Is that even helpful?
How can I get evaluated for ADHD as an adult?…
Your Brain During Arguments– Article by Stan Tatkin, PsyD
The following article appeared on time.com last month and is a HUGE topic in my work with couples. One of the first things I try to teach couples is that memory is faliable and so the “he said/she said” fight where one person opens with “when you said/did _____” and the other person fires right back “THAT’S NOT WHAT I SAID/DID!” to which the other now disbelieving partner yells “Oh my gosh YES IT IS!” followed by something like “I remember EXACTLY what you said, it was Tuesday and we […]
Neuroplasticity – How Our Brain Changes
We’ve all heard that its hard to teach an old…